COLOURS OF LIFE
Thu, Mar 16
|ALAYA RETREAT CENTRE
4 day Chakra Yoga Retreat with nice nutritious food and local organic vegan wine.
Time & Location
Mar 16, 2023, 3:00 PM – Mar 19, 2023, 3:00 PM
ALAYA RETREAT CENTRE, Cal Pau Cruset Barri, Camí de Mas Bertran, 08737, Barcelona, España
About the event
DAY 1 (THURSDAY)
ROOT
• 15:00 pm check-in
• 17:00 pm intro circle + restorative yoga practice (grounding)
• 20:00 pm dinner served with local penedes wine
• after dinner: optional walk through vineyards
DAY 2 (FRIDAY)
SACRAL
• 8:30 am morning yin yoga practice (hip opening)
• 11:00 am brunch
• SOLAR PLEXUS
• 12:00 pm after bunch: optional siesta/pool time or healing treatments like reiki, massage, sound baths, coaching etc ( not included)
• 17:00 pm vinyasa yoga practice (strength/core)
• 19:00 pm light dinner served with white wine
• 21:00 pm sharing circle around the fire
DAY 3 (SATURDAY)
ANAHATA
• 8:30 am hatha yoga practice (heart opening)
• 11:00 am breakfast smoothie
• 12:00 pm heart-centred hike to waterfalls, connecting to nature, picnic lunch served there
• 15:00 pm/after lunch: optional siesta/pool time or healing treatments like reiki, massage, sound baths, coaching etc ( not included)
THROAT
• 17:00 pm hatha yoga practice (back bends)
• 20:00 pm light dinner
DAY 4 (SUNDAY)
THIRD EYE+CROWN
• 8.30 am elevating vinyasa yoga practice (inversions)
• 12:00 am brunch served with local cava/mimosa
• after brunch: free time optional healing treatments like reiki, massage, sound baths, coaching etc ( not included)
• 15:00 pm check out
Tickets
TWO DAYS ONE NIGHT
Per person in a shared room ( 2/3 people)
€158.00+€3.95 service feeSale endedFOUR DAYS & THREE NIGHTS
Per Person in a shared room ( 2/3 people)
€474.00+€11.85 service feeSale ended
Total
€0.00